Physical Fitness Test » Health and Wellness

Health and Wellness

This page is dedicated to providing health and wellness information for various age-levels and various levels of ability.
If you have any questions, please feel welcomed to send an email!



Spring 2016 Elevate Health

fitness. sports. nutrition. 

The President's Council on Fitness, Sports & Nutrition (PCFSN) is excited to bring you the Spring 2016 issue of Elevate Health. (PDF: 3.38 MB)

In this issue...

Healthy Foods and Beverages for Youth in Sports

Opening commentary is provided by Misty Copeland, a member of the President's Council on Fitness, Sports & Nutrition. Misty is the first African American female principal dancer with the American Ballet Theater (ABT). Misty launched ABT’s Project Plié, a national diversity initiative in ballet and is the National Youth of the Year Ambassador for the Boys & Girls Clubs of America. In 2015, she was named by TIME Magazine, as one of their “100 Most Influential People.”


We hope you enjoy this issue of Elevate Health.  Please let us know if you have any comments or feedback.

·         Sign up for the PCFSN Listserv to receive future issues of Elevate Health

·         Information about Elevate Health


Best regards,


President’s Council on Fitness, Sports & Nutrition

President's Council on Fitness, Sports & Nutrition

Tower Bldg., Suite 560, Rockville MD 20852

P: 240.276.9567 | F: 240.276.9860 | [email protected] | |

@FitnessGov | YouTube Channel